How to Raise your Vibration


Negativity can really only affect us when we're on the same frequency!!!⁠

Vibrate Higher, Goddesses!⁠

Some Ideas to Raise the Vibe⁠

  • Cultivate a regular meditation practice⁠

  • Eat raw fruits and vegetables⁠

  • Practice gratitude⁠

  • Become conscious of your thoughts and beliefs⁠

  • Perform random acts of kindness⁠

  • Volunteer for a good cause⁠

  • Listen to music⁠

  • Exercise⁠

  • Drink water⁠

  • Reduce or cut out alcohol and drugs⁠

  • Beautify your environment⁠

  • Surround yourself with positive and supportive friends and family⁠

  • Reduce time on the computer and other devices⁠

  • Practice compassion and forgiveness⁠

  • Spend time in nature⁠

  • Express yourself creatively⁠

  • Journal for self-reflection⁠

Give yourself the time and space to experiment with these activities to see what works for you and fits into your lifestyle. ⁠

After a few weeks, I’d love to hear from you about your experience. Please use hashtag #highvibegoddess on IG at https://www.instagram.com/essentialenergyhealing/

7 views0 comments

Recent Posts

See All

Here’s a template to get you started, but follow your intuition. Your spirit and soul know what you need! Gather your supplies and go to the sacred space you have chosen. (Depending on drought condi